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About one-quarter of all of the protein in your body is collagen. Collagen is a major structural protein, forming molecular cables that strengthen the tendons and resilient sheets that support the skin and internal organs. Bones and teeth are made by adding mineral crystals to collagen. Collagen provides structure to our bodies, protecting and supporting the softer tissues and connecting them with the skeleton. High dose vitamin C, lysine, proline as well antioxidants and CoQ10 help repair connective tissues.
During your life, your body continues to both reabsorb old bone and create new bone. Your entire skeleton is replaced about every 10 years, though this process slows as you get older. As long as your body has a good balance of new and old bone, your bones stay healthy and strong.Bone loss occurs when more old bone is reabsorbed than new bone is created. Fasting Days contains Magnesium and Potassium for bone integrity, bone growth and cell formation.
Fasting Days is great for pre and post exercise and even during training and sports to replenish and balance the electrolytes in our bodies essential for normal function of our cells and organs.
Intermittent fasting is a way to cycle between periods of fasting and eating. At its very core, intermittent fasting simply allows the body to use its stored energy. For example, by burning off excess body fat. Body fat is merely food energy that has been stored away. If you don t eat, your body will simply eat its own fat for energy.
When you eat a meal, your body spends a few hours processing that food, burning what it can from what you just consumed. Because it has all of this readily-available, easy to burn energy thanks to the food you ate , your body will choose to use that as energy rather than the fat you have stored.
During the fasted state the hours in which your body is not consuming or digesting any food your body doesn t have a recently consumed meal to use as energy, so it is more likely to pull from the fat stored in your body as it s the only energy source readily available.
Intermittent Fasting simply means that you develop a pattern of when to consume your calories during a specific window of the day, and then choose not to eat food for a larger window of time. Here are some popular eating pattern options
Fasting Option 1 Fast 18-20 hours with the help of Fasting Days and eat a healthy diet in your 4-6 hour eating window.
Fasting Option 2 Alternate Day Fasting – Fast for 24 hours with the help of Fasting Days , followed by a healthy diet for the next 24 hours. Repeat.
Fasting Option 3 Fast for two days with the help of Fasting Days and then eat a healthy diet for 5 days which can include Fasting Days as a low calorie healthy beverage whenever desired. Repeat cycle.
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Read consumer reviews for Innotech Nutrition Fasting Days Intermittent Fasting Drink Mix – Mixed Berry 360g Natural Mixed Berry
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I really love this product It actually does what it s supposed to do. It get rids of my appetite, which allows me to fast successfully. It worked so well that I ordered 3 moreRead full 2 customer reviews for Innotech Nutrition Fasting Days Intermittent Fasting Drink Mix – Mixed Berry 360g Natural Mixed Berry at Amazon Reviews